The efficacy and role of ice cream
Ice cream is a common dessert. It uses drinking water, milk, milk powder, cream, sugar and other raw materials, adds appropriate amount of food additives, and undergoes a series of mixing, sterilization and other processes to make a volume-expanded frozen drink. When it comes to ice cream, many people think that ice cream cannot be eaten more, but in fact, ice cream is still nutritious. It is rich in high-quality protein, lactose, calcium, phosphorus, potassium, sodium, chlorine, sulfur, iron, amino acids, vitamin A, and vitamins. C, vitamin E and many other nutrients. Appropriate consumption of ice cream can not only improve appetite, supplement energy, but also have a good heat-reducing effect.
Can pregnant women eat ice cream?
Be cautious, eat less or even temporarily stop eating.
During the first three months of pregnancy, pregnant women are adapting to all aspects of their body. It is best not to eat ice cream at this time to avoid harm to the fetus, but after three months, they can eat a small amount according to the actual physical condition.
Can pregnant women eat ice cream?
Be cautious, eat less or even temporarily stop eating.
The gastrointestinal function of the mother after childbirth is weak. Eating cold foods such as ice cream can easily cause irritation to the intestines and stomach, causing symptoms such as abdominal pain and diarrhea, so it is best not to eat ice cream.
Can I eat ice cream during lactation?
Be cautious, eat less or even temporarily stop eating.
Ice cream is a raw and cold food. It is easy to cause diarrhea when the baby is eating ice cream during lactation, so it is best to eat less or not.
