Can pregnant women eat strawberries?

The efficacy and role of strawberry
Strawberry is sweet, sour, and cool in nature. It has a series of effects such as nourishing the lungs and promoting fluids, invigorating the spleen, relieving heat, relieving fever, diuresis, and quenching thirst. Frequent wind-heat cough, sore throat, constipation, high blood pressure can all be relieved by eating strawberries appropriately. In addition, strawberries are rich in vitamins and minerals, these nutrients have an important effect on the human body, especially young children.

Can pregnant women eat strawberry?
It can be eaten. Strawberry can help mothers to improve the symptoms of constipation and prevent the formation of hemorrhoids. It is very suitable as a nourishing fruit after delivery.

Can I eat strawberry during breastfeeding?
It is edible. Strawberry has high nutritional value and is rich in vitamin C. It can also effectively prevent the occurrence of anemia in breastfeeding women. However, it is best to observe the baby’s reaction when breastfeeding women eat it. If there is no adverse reaction, you can eat it with confidence.

Can babies eat strawberry?
It can be eaten. Strawberry can remove heat, relieve heat, and clear away heat. The baby can also eat it. The vitamins, calcium, magnesium, phosphorus, iron and other nutrients it contains can promote the growth and development of the baby. But the baby should not eat too much at one time, and do not eat the deformed strawberry.