1. Carrot + orange juice
Ingredients: 360 ml of fresh or canned carrot juice, refrigerated, 160 ml of freshly squeezed orange juice (about 3 oranges), 1 piece of peeled ginger (1.3 cm thick);
Method: Take a large bowl and mix carrot juice and orange juice. Crush the ginger with a garlic press. Take 1/2 teaspoon of ginger paste, mix in juice, and drink.
2. Orange juice + winter melon
Ingredients: winter melon, orange juice, sugar, sweet orange, lemon.
practice:
1. Wash the wax gourd, peel and remove its flesh, and cut into strips about 1 cm thick.
2. Add water to the pot, add the cut winter melon strips after the water is boiled, boil it again and take it out of the pot too cool.
3. Dip into the cold boil with ice cubes.
4. Take a large bowl, pour orange juice, add sugar, and stir well until all the sugar is dissolved.
5. Remove the melon strips and drain the water, soak them in the adjusted orange juice.
6. 1 sweet orange slice, another lemon 1 slice and cover on the orange juice soaked in winter melon strips, cover with plastic wrap, and refrigerate until the winter melon strips fully absorb the taste of orange juice.
3.Orange juice + salmon
Ingredients: 200g salmon, 1 orange, half bell pepper, half red pepper, half yellow pepper, half bowl of orange juice, white sugar.
practice:
1. Cut the salmon into small pieces of about 2 cm, wash the bell peppers, red peppers, and yellow peppers, remove the seeds, remove the pedicles, and cut into pieces for later use. Remove the orange meat from the oranges and cut into small pieces for later use. A little orange juice is needed. -3 tablespoons, just use fresh oranges to press out orange juice;
2. Don’t put oil in the pan, put the salmon in the lowest heat and fry until it is half cooked;
3. Take the salmon to the side of the pot, add diced colored peppers, add the orange meat with the fried fish oil, stir-fry for a few times, add orange juice, and add a little sugar, and wait until the soup is dry before serving.
