Helping Your Child Develop A Healthy Sense of Self Esteem(Part2)

A sense of contribution.

Your child will develop a sense of importance and commitment if you give her opportunities to participate and contribute in a meaningful way to an activity. Let her know that she really counts.

 

A sense of making real choices and decisions.

Your child will feel empowered and in control of events when she is able to make or influence decisions that she considers important. These choices and decisions need to be appropriate for her age and abilities, and for the family’s values.

 

A sense of self-discipline and self-control.

As your child is striving to achieve and gain more independence, she needs and wants to feel that she can make it on her own. Once you give her expectations, guidelines, and opportunities in which to test herself, she can reflect, reason, problem-solve and consider the consequences of the actions she may choose. This kind of self-awareness is critical for her future growth.

 

A sense of encouragement, support and reward.

Not only does your child need to achieve, but she also needs positive feedback and recognition – a real message that she is doing well, pleasing others and “making it.” Encourage and praise her, not only for achieving a set goal but also for her efforts, and for even small increments of change and improvement. (“I like the way you waited for your turn,” “Good try; you’re working harder,” “Good girl!”) Give her feedback as soon as possible to reinforce her self-esteem and to help her connect your comments to the activity involved.

 

A sense of accepting mistakes and failure.

Your child needs to feel comfortable, not defeated, when she makes mistakes or fails. Explain that these hurdles or setbacks are a normal part of living and learning, and that she can learn or benefit from them. Let your supportive, constructive feedback and your recognition of her effort overpower any sense of failure, guilt, or shame she might be feeling, giving her renewed motivation and hope. Again, make your feedback specific (“If you throw the ball like this, it might help”) and not negative and personal (“You are so clumsy,” “You’ll never make it”).

 

A sense of family self-esteem.

Your child’s self-esteem initially develops within the family and thus is influenced greatly by the feelings and perceptions that a family has of itself. Some of the preceding comments apply to the family in building its self-esteem. Also, bear in mind that family pride is essential to self-esteem and can be nourished and maintained in many ways, including participation or involvement in community activities, tracing a family’s heritage and ancestors, or caring for extended family members. Families fare better when members focus on each other’s strengths, avoid excessive criticism and stick up for one another outside the family setting. Family members believe in and trust each other, respect their individual differences and show their affection for each other. They make time for being together, whether to share holidays, special events or just to have fun.

 

Last Updated 11/2/2009

Source Caring for Your School-Age Child: Ages 5 to 12 (Copyright © 2004 American Academy of Pediatrics)

The information contained on this Web site should not be used as a substitute for the medical care and advice of your pediatrician. There may be variations in treatment that your pediatrician may recommend based on individual facts and circumstances.