Information For Moms
Becoming a parent brings big changes to your life—more than you might have imagined!
You May Feel Tired Much of The Time
Your body is recovering from pregnancy and childbirth. At times, you may wonder if you will be able to make it through the first month. This is common and normal. Let family and friends help out with meals, shopping, cleaning, and if you have other children, taking care of them. Don’t feel that you need to entertain visitors as well!
You May Have Wild Mood Swings
As your body begins to adjust, you may go from great highs to hopeless lows. This is common during the first weeks after giving birth, but please let people know if you feel down or overwhelmed.
Your feelings deserve attention and support from your family and friends, and from your doctors. If you think you need help, ask for it. Taking care of your emotional and physical health also helps your baby.
You May Feel Lonely
Some of your links to family and friends will get stronger, while others may get weaker. Some people will understand what you are going through, and others won’t. Your baby needs and will demand much of your attention, time, and energy. If you are a mom who also works outside of the home, chances are you are not seeing friends from work at this time. Try reaching out to family and friends, or find other new mothers who live near you.
Last Updated 6/19/2017
Source Connected Kids: Safe, Strong, Secure (Copyright © 2006 American Academy of Pediatrics)
The information contained on this Web site should not be used as a substitute for the medical care and advice of your pediatrician. There may be variations in treatment that your pediatrician may recommend based on individual facts and circumstances.
